Menu of Rocco & Riley - Techno Park
FREE SANDWICH, BAGEL & WRAP DELIVERY IN TECHNO PARK, STELLENBOSCH
We offer Pick-up and Food Delivery
Table Reservation
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Online menu of Rocco & Riley - Techno Park
R&R Announcement Bar!
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Baked Goods & Snacks
Pasteis De Nata
35.00
A must try!
R&R Brownie
35.00
Giant Choc Chip Cookie
25.00
Muffin of the day
35.00
Brookie
45.00
Try Me!!!A combination of brownie batter and cookie dough
Mini Cheesecake
55.00
- Caramel cheese cake or Biscoff
Plain Croissant
35.00
Chococlate Croissant
45.00
Chelsea Bun
45.00
Salted Caramel Tart
45.00
Almond Twist
35.00
Savoury Muffin
40.00
- with butternut, bacon, spinach and feta. served with butter
JAN BILTONG DROE WORS
40.00
JAN BILTONG WAGYU CHILLI STICKS
55.00
JAN BILTONG KUDU DROE WORS
40.00
JAN BILTONG BEEF STICKS CHILLI
45.00
JAN BILTONG BEEF GEELVET
55.00
MEAL OF THE DAY Weekly Schedule
*Available from 11:00 am
Monday - Mediterranean chicken pasta
110.00
- with grilled chicken, juicy cherry tomatoes, black olives and crumbly feta, served with green salad
Tuesday - Honey mustard chicken salad
105.00
- with crispy bacon bits, creamy avo, plump cherry tomatoes and red onions, topped with croutons and drizzled with our special vinaigrette
Wednesday - Cheese griller roll topped with mustard mayo
85.00
- served with potato fries or salad
Thursday - Crispy chicken schnitzel with potato salad and seasonal vegetables
110.00
*Burger Friday* - French Bistro inspired beef burger
110.00
- 100% pure beef patty, caramelized onions, honey glazed streaky bacon and melted Brie cheese, on a toasted brioche bun, served with crispy potato fries or small salad
Breakfast
Served until 11:30.
The CEO
From 55.00
CLASSIC CHEESE & EGG OMELETTE
*New* The CMO
From 55.00
Cheese, Mince, Caramelized Onion topped with an egg on toast
*New* Oats Bowl
From 55.00
Oats topped with peanut butter reduction and slices of banana
*New* The Seggretary
From 65.00
Avo, Egg, Hummus on Toast
Breakfast Wrap or Bun
From 75.00
Toasted tortilla wrap/bun with our house relish, fried egg, bacon, rocket & cheese.
The Direggtor's Breakfast
From 69.00
Two eggs, two rashers of bacon, grilled cherry tomatoes, relish & toast.
Wraps
Whole Grain Tortilla Wraps.
Mexican Chicken Wrap
From 90.00
Whole grain wrap with chicken, black beans, avo, cheddar, corn, red onion & relish.
Crunchy Sweet Chilli Wrap
From 95.00
Whole grain wrap with greens, crunchy chicken strips, sweet chilli & Danish feta.
Clean Wrap
From 85.00
Whole grain wrap with hummus, basil & sundried tomato pesto, greens, avo, feta & beetroot.
Falafel Wrap
From 85.00
Whole grain wrap with curry falafel, hummus, couscous & beetroot topped with sweet chilli sauce.
R&R Wrap
From 90.00
Whole grain wrap with honey mustard mayo, greens, grilled chicken, avo & feta.
Baconator Wrap
From 90.00
Whole grain wrap with paprika mayo, greens, bacon, avo & feta.
*NEW* The Red Bull
From 90.00
mince, peppers, corn, beans, cheese, caramelized onion & spinach
*New* BBQ Chicken Melt
From 85.00
bbq chicken, peppers, caramelized onion, cheese & corn
*New* MEDITERRANEAN
From 95.00
Chicken, hummus, feta, cherry tomatoes, cucumbers & sweet chilli sauce
*New* Butta Chicken Wrap Toasted
From 85.00
chicken, creamy mild curry sauce, grains & spinach
Riley's Bagel Bar
Original Bagel
From 45.00
Classic cream cheese & Rocket
Avo & Cream Cheese Bagel
From 55.00
Cream cheese & Avo
Chicken Mayo Bagel
From 65.00
Chicken, honey mustard mayo and rocket
Bacon & Avo Bagel
From 75.00
Cream cheese, bacon & avo.
Breakfast Bagel
From 75.00
Bacon, egg & cheese
Bacon, Cheese & Tomato Bagel
From 65.00
Bacon, cheese & tomato
Cheese, Tomato & Basil Pesto Bagel
From 55.00
Cheese, Tomato & Basil Pesto
Club Bagel
From 75.00
Chicken, bacon, tomato & parika mayo
Rocco's Burger Joint
Avo & Honey-mustard Mayo Burger
From 95.00
Avo & honey mustard mayo burger
Classic Burger
From 85.00
Classic tomato, rocket & relish burger
R&R Bacon & Caramelized Onion Burger
From 110.00
Balsamic caramelized onions & bacon burger
Bowls
Bed of grains = mix of lentils, quinoa, bulgur wheat & pearled barley.
Clean Bowl
From 105.00
Hummus, basil & sundried tomato pesto, greens, avo, feta & beetroot on a grain base.
Avo, Feta & Cherry Tomato Bowl
From 75.00
Avo, danish feta & cherry tomatoes with a greek dressing on a bed of grains.
Baconator Bowl
From 95.00
Bacon, avo & feta with paprika mayo on a bed of grains.
Crunchy Sweet Chilli Chicken Bowl
From 105.00
Schnitzel strips, danish feta & sweet chilli mayo on a bed of grains.
Mexican Chicken Bowl
From 105.00
Chicken, black beans, avo, cheddar, corn, red onion & relish on a bed of grains topped with a cilantro dressing
R & R Bowl
From 105.00
Chicken, avo & feta with honey mustard mayo on a grain base.
Falafel Bowl
From 90.00
Curry falafel, hummus, couscous & beetroot topped with sweet chilli sauce on a grain base.
*NEW* Mediterranean Bowl
From 100.00
Chicken, hummus, feta, cherry tomatoes & sweet chilli sauce
*New* BBQ Chicken Melt Bowl
From 95.00
bbq chicken, peppers, caramelized onion, cheese & corn
*NEW* Butta Chicken Bowl
From 100.00
chicken, creamy mild curry sauce, grains & spinach
*New* The Red Bull Bowl
From 105.00
mince,peppers,corn,beans,cheese,caramelized onion & spinach
Salads
Salad base = greens, cucumber & cherry tomatoes.
Clean Salad
From 105.00
Hummus, basil & sundried tomato pesto, greens, avo, feta & beetroot on a salad base.
Avo, Feta & Cherry Tomato Salad
From 75.00
Avo, danish feta & cherry tomatoes with a greek dressing on a salad base.
Baconator Salad
From 90.00
Bacon, avo & feta with paprika mayo on a salad base.
R & R Salad
From 105.00
Chicken, avo & feta with honey mustard mayo on a bowl base.
Crunchy Sweet Chilli Chicken Salad
From 105.00
Schnitzel strips, danish feta & sweet chilli mayo on a salad base.
Mexican Chicken Salad
From 105.00
Salad base, chicken, black beans, avo, cheddar, corn, red onion, relish topped with a fresh cilantro dressing.
*New* Mediterranean Salad
From 95.00
chicken,hummus,feta,cherry tom,cucumber & sweet chilli
*New* Butta Chicken Salad
From 95.00
chicken, creamy mild curry sauce, grains & spinach
Falafel Salad
From 85.00
Curry falafel, hummus, couscous & beetroot topped with sweet chilli sauce on a salad base.
Sandwiches - Untoasted
Untoasted on whole wheat bread in two sizes (sandwich or manwich)
Caprese - Cheese, Tomato & Basil Pesto
From 45.00
Layers of whole wheat bread, cheese, tomato & basil pesto.
Chicken Mayo Sandwich
From 55.00
Layers of whole wheat bread, rocket, chicken & honey mustard mayo.
Club Sandwich
From 65.00
Layers of whole wheat bread, rocket, tomato, paprika mayo, chicken & bacon.
Bacon, Cheese & Tomato
From 59.00
Whole wheat bread, cheese, tomato & bacon
Breakfast Sandwich
From 65.00
Bacon, egg & cheese on whole wheat bread
Toasted Sandwiches
Whole wheat or white.
Caprese - Cheese, Tomato & Basil Pesto Toastie
From 45.00
Chicken Mayo Toastie
From 55.00
Chicken Mayo Toastie.
Bacon, Cheese & Tomato
From 55.00
Bacon, Egg & Cheese Toastie
From 65.00
Bacon, Egg & Cheese Toastie.
Club Toastie
From 69.00
Bacon, Chicken, Tomato, Rocket & Paprika Mayo.
Mince, cheese & caramelized onion
From 55.00
Sides
Make it a meal
Traditional Fries
25.00
Sweet Potato Fries
25.00
Side Salad
25.00
Smoothies
Very Berry Smoothie
From 63.00
Strawberries, blueberries, banana, yoghurt & honey
Strawberry & Banana
From 63.00
Strawberries, banana, yoghurt & honey
Peanut Butter Cocoa
From 63.00
Peanut Butter & cocoa Loco
From 65.00
PB, cocoa, banana, honey & yoghurt with a shot of espresso
Mango
From 63.00
Mango, vanilla, yoghurt & honey
Truth Coffee Bar
Soup of the Day, Everyday - Truth Coffee.
*NEW* Milk Tart Latte
From 40.00
Flat white
From 32.00
Cappuccino
From 35.00
Americano
From 26.00
Americanos are popular breakfast drinks and thought to have originated during World War II. Soldiers would add water to their coffee to extend their rations farther. The water dilutes the espresso while still maintaining a high level of caffeine.
Cortado
From 26.00
Double espresso with warm milk in order to reduce the acidity.
Espresso
From 20.00
A double espresso may also be listed as doppio, which is the Italian word for double. This drink is highly concentrated and strong.
Café Latte
From 33.00
Cafe lattes are considered an introductory coffee drink since the acidity and bitterness of coffee are cut by the amount of milk in the beverage. Flavoring syrups are often added to the latte for those who enjoy sweeter drinks.
Hot Chocolate
From 34.00
Red Cappuccino
From 32.00
Chai Latte
From 32.00
Iced Coffee
From 36.00
500ml
Cold Drinks
Water
15.00
Soft Drinks
20.00
Appletizer
22.00
Grapetizer
22.00
Fruit juice
22.00
Bos Ice Tea
22.00
Red Bull
25.00
Red Bull - sugar free
25.00